Mar 24, 2019
So much of how we feel and the reality we create relate back to our thoughts. Up to 75% of our thoughts are repetitive ones, and they end up shaping our emotions and eventually much of our physiological state. In today’s episode, Hillary provides a visualization and meditation practice to connect with our future...
Mar 17, 2019
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign. She joins the show today to speak with Hillary about using Fertility Awareness as a primary method of birth control, ovulation as a health marker, important things to know...
Mar 3, 2019
Today’s episode is a re-release of episode two. Missed it the first time around? Well, we’re back with a remastered version. Loved it back in the day? Re-listen and re-love it (and maybe pick up on some gems you didn’t hear when it first aired). Today’s guests are Marc Sherman and Dr. Kate Webster, creators of...